Health

Ways to Boost Your Brain And Your Mood

You know exercise, eating right, and engaging your mind are vital steps for a healthy, well-functioning brain. But how can you hit the gym when just getting out of bed seems like a monumental effort? Even cooking a healthy meal or tackling a simple crossword puzzle might seem overly ambitious for someone struggling with depression. Depression, after all, alters the …

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5 Signs You Should Be Eating More Protein

In case you haven’t noticed, our culture has become obsessed with consuming protein—which means few of us are skimping on the stuff. “We aren’t known as a country that’s low in protein,” But despite our national preoccupation with protein, some of us are still slipping through the cracks—namely vegetarians or people who tend to under-eat, says Blatner. Problem is, it …

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Is Salt The New Sugar ?

When you scan food labels, what’s the first stat you check? I’d venture a guess that for most people, it’s calories. Our eyes then veer to other nutrients — fats, carbs, sugar, fiber. But in my experience, not enough people pause to review the sodium content before making their choice. That’s unsettling, because all of us — young and old, …

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SEE The Difference Between Making Love and Having Séx

Making love or having séx, are they the same thing? How do I differentiate love making from just having séx? This nature of questions comes up frequently from spouses and proffering answers to them may sometimes get all the parties confused if not well explain Basically, making love is when lovers are deeply in love with each other and indulge …

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[18+] Reason Many Naija Babes Like Being Sucked During S3X

Many babes in Nigeria now like to be sucked during sex. And that is authoritative. Unlike years ago when sucking was seen as a dirty habit, these days it is the wish of many girl for her sexual partner to part her legs and lick or suck her until she reaches or.gasm. This same habit has been given several names …

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How To Love A Woman – Top 10 Moves That A Man Needs To Make!

  Here are top 10 ways to love a woman 1. 1.  Start by loving yourself: Believe in your self. 2. Tell her you love her Just say: I love you or else…this way she will think you mean it! 3. Just love her for herself Love her more than yor family for the reason that it’s the babe that counts…..who …

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How to Get Rid of Vaginal Odor- Natural Remedies for Vaginal Odor

How can you get rid of that fishy vaginal odor? Vaginal Odor is one of the most embarrassing and sad condition that many women suffer from every day due to various reasons. Here, you will learn about the causes of Vaginal Odor and the different proven to work natural remedies to get rid of that unpleasant odor. Ladies, your vagina …

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10 Benefits Of Laughter [See The 10 Advantages Of Laughing You Don’t Know]

Laughter is a part of human behavior regulated by brain, helping humans clarify their intentions in social interaction and providing an emotional context to conversations. Laughter is used as a signal for being part of a group — it signals acceptance and positive interactions with others. Laughing is a celebration of the good, and it’s also how we deal with …

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10 Surprising Foods That Kill Men’s Sexual Power In Bedroom

While we know that dark chocolate and almonds are great aphrodisiac, there are certain foods that can have just the opposite effect on your mood. It is important for you to know about the foods that can naturally ruin your s*x-drive and harm your reproductive health as well. So, take a look at some such foods that you should strike-off …

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4 Ways P*rn Kills Great S*x in Marriage

Porn makes promises it can’t keep, especially when it comes to hot sex in marriage. Porn won’t spice up your sex life, and it won’t make you a better lover. Science and psychology show that sharing porn with your spouse or having a secret affair with porn will mess up hot nights of passion, especially for the long haul. What …

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Herbs that help with diabetes

There are many diseases and conditions that are debilitating and difficult to control. diabetes is a chronic disease requiring constant attention of insulin and the foods you eat. Among the many drugs and other alternative medicine, several herbs have been known to heal and help control diabetes and also have no side effects. Note that there is no known medical …

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5 Health conditions that may be affecting your Se’x Life

Regular sêx is often associated with good health, so when there’s a glitch in your sex life, it is also time to get alarmed about your health. When you begin to feel such a dip in your sêx life, watch out for these health conditions, which may be influencing your bedroom chemistry. Hormonal Imbalance Testosterone, estrogen, oxytocin etc. are hormones …

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